About Fascial Counterstrain

Fascial Counterstrain (FCS) is a powerful therapy that can aid in recovery from surgery, athletic injuries, and acute and chronic illness by targeting the root causes of dysfunction in the body’s fascial system. This innovative approach releases tension in superficial and deep connective tissues, which can help improve mobility, reduce pain, and enhance the body’s natural healing abilities.

Post-Surgical Recovery

FCS is highly beneficial for post-surgical patients, as it gently addresses fascial restrictions caused by surgery. After an operation, scar tissue can form and restrict movement, causing pain and discomfort. FCS helps to relieve this tension by carefully repositioning the body to release the tissue in spasm, which can reduce inflammation, improve circulation, and speed up healing. This technique is especially valuable because it does not apply force, making it ideal for patients in the early stages of recovery when tissues are fragile.

Athletic Injury Recovery

For athletes, FCS aids in the recovery from acute and chronic sports injuries by relieving strain in muscles, ligaments, and tendons. Whether it’s a sprain, tear, or overuse injury, FCS works to relax the affected tissues and restore function. By addressing the fascial system, which supports and stabilizes muscles, athletes can experience reduced pain, increased flexibility, and faster recovery times. This approach is also effective in preventing further injury of tears and sprains by correcting imbalances in the body caused by previous trauma​.

Chronic Illness Support

Chronic illnesses such as fibromyalgia, long covid, chronic fatigue syndrome, and autoimmune disorders often involve widespread pain and inflammation. FCS provides gentle, non-invasive relief by releasing the body’s reflexive contractions, which can lead to a reduction in chronic pain and improvement in overall function. This technique also helps drain lymphatic fluids, reducing swelling and supporting the immune system, which is critical for managing long-term conditions.

Wellness/Health Support

Fascial Counterstrain can be an excellent source for maintaining current level of function and for prevention of further injuries to include tears and strains of joints. Young athletes, weekend warriors, active individuals,, and retired individuals of all ages would Ben edit from this service to keep you active and life moving forward.

Fascial Counterstrain’s ability to treat a wide range of systems—musculoskeletal, nervous, visceral, adipose, and vascular—makes it a versatile and highly effective approach for patients dealing with pain and dysfunction from surgery, athletic injuries, and acute or chronic health issues.

Read more about this cutting edge technique at Counterstrain.com